Amount of 20:1 eicosenoic, gadoleic in Nuts, mixed nuts, oil roasted, without peanuts, with salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, oil roasted, without peanuts, with salt added there is 0.149 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Nuts, mixed nuts, oil roasted, without peanuts, with salt added.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
Nuts, mixed nuts, oil roasted, without peanuts, with salt added

Nuts, mixed nuts, oil roasted, without peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, without peanuts, with salt added are listed below.

Water 3.15 g 3.15%
Energy (calorie) 615 kcal
Energy (joule) 2573 kJ
Protein 15.52 g 15.52%
Total lipid (fat) 56.17 g 56.17%
Ash 2.89 g 2.89%
Carbohydrate, by difference 22.27 g 22.27%
Fiber, total dietary 5.5 g 5.5%
Sugars, total 4.38 g 4.38%
Calcium, Ca 106 mg 0.11%
Iron, Fe 2.57 mg
Magnesium, Mg 251 mg 0.25%
Phosphorus, P 449 mg 0.45%
Potassium, K 544 mg 0.54%
Sodium, Na 306 mg 0.31%
Zinc, Zn 4.66 mg
Copper, Cu 1.795 mg
Manganese, Mn 1.547 mg
Selenium, Se 421.5 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Nuts, mixed nuts, oil roasted, without peanuts, with salt added